About the Authors · Inner Alchemy

🎥Viewer Discretion Advised

🎬 A Note About Perspective

This blog is a mirror, not a spotlight.

The reflections I share here are my inner world—my thoughts, my heart, my messy attempts to grow, heal, and understand. If something I write resonates deeply—or rubs you the wrong way—I invite you to take what serves you and leave the rest. This is not meant to be a guidebook or gospel. This blog, at its core, is my personal journal—and flinging it open for others to read feels a lot like streaking through my neighborhood naked. It occurs to me that I may have a wildly misplaced sense of bravery as I hand you my raw, unedited thoughts. It’s vulnerable, imperfect, and honest on purpose.

I can only speak from my own “movie,” to borrow a concept from The Fifth Agreement by Don Miguel Ruiz. In his book, he reminds us that we are each the main character in our own story, and the versions of people we see in our minds may look very different from how those people see themselves. They’re likely playing entirely different rolls in someone else’s movie.

If you see yourself in any of these reflections, I hope it brings you insight, relief, or even just a sense that you’re not alone in your own movie.

What you read here is not “the truth” about anyone else. It’s not here to cast blame or tell someone else’s story. These are simply my lived experiences, written with as much self-awareness, compassion, and honesty as I can muster in the moment. Names may be changed out of respect for privacy.

I include this note not to dilute my voice, but to honor that my truth exists alongside many others. This is one thread in a much larger tapestry.

We are all works in progress. I write to witness mine.